Master Your Mind & Body with Serene Loom

Curated data-backed yoga and mindfulness programs designed specifically for beginners in New York. We've removed the intimidation so you can focus on the breath. Ready to feel different?

Beginner practicing a peaceful yoga stretch in a sunlit studio

Holistic Wellness Dashboard

Studio Stats

1,240 Classes Completed This Week

Join our growing community of 450+ active members in New York City.

Next Workshop

Mindful Meditation

02d : 14h : 45m

Stress Level Tracker

Current Studio Average: Low

Beginner Friendly

100% approachable

NY Local

708 Monroe Street

Crafted for Beginners

We're redefining what it means to practice. At Serene Loom, we don't expect you to be flexible. We expect you to be human. How will you choose to start your day?

Intro to Mindfulness

Breaking down the barriers to entry. We strip away the complex terminology to give you practical, 10-minute mental exercises that actually fit your schedule.

Explore Techniques

Stress Reduction Tech

Bio-hacking your nervous system through breath. Learn how to toggle your 'parasympathetic' switch to calm anxiety in under 120 seconds. It's science, not magic.

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Custom Yoga Programs

Tailored flows for stiff beginners. Whether you're working from a desk or on your feet all day, our custom sequences target 17 specific muscle groups to restore mobility.

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Voices of the Studio

"I never thought I could do yoga because I couldn't touch my toes. Serene Loom changed that narrative for me in just three sessions."

Buemele Swets
New Student, Marketing Executive

"The mindfulness workshops are a game changer. Why did I wait so long to try this?"

Almad M.

"Professional, non-intimidating, and effective."

Gaven Botkin